Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Tuesday, April 5, 2016

The Power of Exhoration...A Glimmer

What's a glimmer? It's what I call a moment in which a much larger law of the universe is represented. In these moments, that serve as a metaphor or a microcosm, a truth that has been accepted in the mind becomes known in the heart.

Here's the glimmer I had tonight...

I've known that two people are stronger than one, it's kind of obvious and there are a lot of verses pointing to this: Ecclesiastes 4:9-12, Proverbs 27:17. And in addition to the principle, we're told to support and exhort others : Galatians 6:2, Hebrews 10:24-25. But, tonight these truths sunk into my heart.

At Krav Maga class, we were holding plank position. My back hurt and my abs hurt and I arched my back which really isn't plank position. It hurt so much I was seething my breath in and out through my teeth, even emitting soft cries, and whimpering although I refused to drop a knee. Then I heard the matter-of-fact voice of a class mate (also holding plank, I might add.) "Put your butt down." I struggled to flatten my back. He continued to talk me through it, "That's better. Come on, you got this. Put your butt down. Better. More." I felt relief as he continued to talk to me, giving me something to focus on other than the pain, plus knowing that he and the others were experiencing the same thing helped too. Gratefully I listened. If I had been left with no exhortation, I very well may have caved and dropped a knee, or continued with an arched back instead of pushing myself to do the drill properly.  His words let me know I was not alone, and gave me the encouragement to try harder and push myself to the limits and to not give in.

Hardly a flattering moment for me, but still a moment of triumph and a new understanding of what these verses mean.

It even gave me a knew understanding of Christ and what He did for us!


Saturday, April 19, 2014

My Museum of Memories

Memory is a funny thing. Certain things we retain, and others we forget. Mark Gungor compares men's brains to boxes and women's to ball of wire. See the video on Youtube.  BBC's Sherlock has a "Mind Palace" which is like some extra deep place he'll go to retrieve information stored there to solve cases.

I've decided that my mind is like a museum. It's not a particularly well-ordered and logically laid out one either. Additionally, it's got a lot of cluttered rooms and a few with almost nothing in them. My museum contains little movie clips I play over and over, snapshots of the past, and other artifacts of memory. Some memories I frequent more often, they're on display. Others are stuck in the back rooms, not particularly special, just tossed into a corner somewhere. Others are like precious, fragile treasures I hide away to protect and keep them alive, I can't share those moments right away and hardly dare look at them myself lest I damage them with rough handling.

Yet time tells on my memories and like the Mona Lisa, they fade. Rusty old swords lie in some corners. It doesn't matter how hard I try to preserve them, whether by sharing, secreting them away, or playing them over and over. The closer I look at my museum pieces, the more I notice the decay, the blurred detail on a picture, or the missing page in a manuscript. I cringe at the faded paint and the empty casing were a gem used to be lodged but has now tumbled out of its setting. I might find it eventually in some unexpected corner...

Some of my memories I don't like, they're the ugly paintings. In these cases, time is often my friend. With time the garish colors fade, the wine mellows, and the pain no longer stings the same. And they say hindsight is 20/20 vision. I can see the good that came from pain and I can savor triumphs without the suspense and agony of the moment. Success memories are like award plaques, medals, and trophies in my collection.

My memory paintings attempt to capture a moment
in time, but what is a picture to the moment itself? If I write them down, the actual moment slips away like sand through an hour glass. It's like pressing a leaf: some of the colors are preserved but the leaf is dry and brittle, and not as bright and glossy as it once was. Artifacts and crumbled journals help us see the past, but they can't take you there. Still, I catalogue my treasures and I write my journals, but it's not the same.

I cannot share my memory museum, I walk these halls alone. When I share a memory it's like giving someone a postcard from the gift-shop. It's a photocopied memory that I let others see. Just as my memories are removed from the actual moment, so too my attempts at sharing them with others are removed another step further from that moment.

It's part of  my personality, I think, to capture and preserve, document, and convey. I'm always writing or taking photos. As a Sensor (Myers-Briggs), I learn from my past experiences, through physical sensations. And I want to share what I experience. How do I capture golden drops of sunlight that flicker through my lashes on a balmy summer morning? I add another artifact (a sensation) to my collection like one adds a painting to a gallery wall. A painting expresses something of its subject, but it's not like being there, in the scene in my mind, experiencing it the way I felt it. So I describe, like a painter paints, I add my own interpretation, how I saw it, and I try to express just what that moment felt like to me.

Wednesday, February 12, 2014

Anxiety: Lighting Strikes My Heart

Anxiety grips my heart like lighting in a storm. Searing pain wrapping and lashing around my heart, squeezing it. The shaking tremors that engulf my body are the thunder. My tears are the rain.

Yet God is the master of all storms.

"Cast all your anxieties on him because he cares for you." I Peter 5:7

Because He cares for you.

Friday, November 15, 2013

The Heart is a Muscle



The heart is a muscle. Both the physical heart and the emotional one. Our feelings may really stem from a part of our brains, yet we say that feelings rise from the heart. Why? Because it pumps our blood which is a symbol of passions.

There is no life without the heart to drive the circulation of blood through the body.  There is no point to life without love. “And if I have the gift of prophecy, and know all mysteries and all knowledge; and if I have all faith, so as to remove mountains, but have not love, I am nothing. And if I bestow all my goods to feed the poor, and if I give my body to be burned, but have not love, it profiteth me nothing.” I Corinthians 13: 2-3.

The heart is a muscle.

A muscle that is overworked aches and knots up. Sometimes it’s a dull ache. When injured, torn, or stretched suddenly the pain is searing, shooting through you. So it is with the heart. When this muscle is used wrong, it aches, it burns, it feels like it is being ripped in half. Sometimes it feels like a heart-attack. 

Like a muscle, the heart needs time to heal from its injuries.

Like a muscle, it needs to be strengthened by slowly increasing what it can bear. Something happens, testing its strength, it lives on through despite the pain, but now it’s stronger than before. Something worse happens, again it hurts, but it lives on though. Something even worse happens and it is ready to be stretched to that limit. If this even worse thing had happened at the heart’s original strength, it would have been too much for it.  You would have died of a broken heart or become as hard as stone.